SERVICES OFFERED

PERSONAL TRAINING

One-on-one coaching built entirely around you—your goals, your experience, and your body.

No guesswork and no wasted time. Every session is structured, progressive, and coached with intention so you know exactly what you’re doing and why you’re doing it.

VIRTUAL TRAINING

Structured coaching delivered wherever you train via Zoom.

You’ll get programming built around your space and equipment, along with clear direction and ongoing support. You’re not left guessing what to do or how to progress.

SMALL GROUP CLASS

A group setting that doesn’t sacrifice coaching. Classes are capped at six participants.

You’ll train with others, but still get eyes on your lifts, adjustments when needed, and clear direction throughout. It’s structured, focused, and built to actually move you forward.

SEMI-PRIVATE TRAINING

Train with one other person while still following a program built for you.

Each of you has your own structure, your own progressions, and real coaching throughout. It’s a more cost-effective option without losing the detail of one-on-one work.

FREE DISCOVERY CALL

A 15-20 minute call to go over your goals, background, and what you’re looking for.

  • "Over the past two years I have gained confidence in my strength, flexibility, and stability."

    -Patti, Current Client

  • "She listens, corrects posture and form as needed, makes each workout challenging without being frustrating."

    - Shelly, Current Client

  • "Kami is truly a welcoming trainer for anyone looking to improve their fitness with expert guidance and support."

    Former Client

  • "I have never met a more caring and committed trainer! She is a lovely human who makes getting strong fun!"

    - Christy, Current Client

Further Questions? - Reach Out & I Will Get Back To You Shortly